Five ways to practice self-compassion? Find out how at the Block Party!

Five tips for cultivating self-compassion


  1. Forgive yourself when you make a mistake. Remind yourself that no one is perfect.

Find out the rest of the top five from  Jen Metheny, PhD  at the upcoming Block Party September 12th. 

 

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Join Vista at the Eugene Pearl District Block Party on Thursday September 12th, for a Scavenger Hunt to win one of two iPad Minis, dessert from Divine Cupcake, and live music with local band Battlesnake!  

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Posted on August 30, 2013 .