Five ways to practice self-compassion? Find out how at the Block Party!

Five tips for cultivating self-compassion

  1. Forgive yourself when you make a mistake. Remind yourself that no one is perfect.

Find out the rest of the top five from  Jen Metheny, PhD  at the upcoming Block Party September 12th. 



Join Vista at the Eugene Pearl District Block Party on Thursday September 12th, for a Scavenger Hunt to win one of two iPad Minis, dessert from Divine Cupcake, and live music with local band Battlesnake!
Posted on August 30, 2013 .