Three Steps to a Vacation That Lasts

Daniel Goleman highlights the the need for a quality vacation in his recent post:

These days too many people skip their vacation time. But a 20-year study of 12,000 men at high risk for coronary heart disease found failing to take a vacation raised the risk of heart attack by 32 percent. And for women, taking two vacations a year lessened the coronary heart disease risk by eight times, compared to women who took vacations only every six years or less.

Transient
Posted on August 5, 2013 .