Is self-compassion the cure for procrastination?

You are probably wondering: What does self-compassion have to do with procrastination?  Turns out, quite a lot! 

Most procrastination-fighting techniques focus on ways to change a person’s behavior: just get started, take action, any kind of action. But a recent study suggests a different approach: being kind to yourself.

Read more here at the Greater Good Science Center.

Transient
Posted on July 17, 2014 .