Is self-compassion the cure for procrastination?

You are probably wondering: What does self-compassion have to do with procrastination? Turns out, quite a lot!

Most procrastination-fighting techniques focus on ways to change a person’s behavior: just get started, take action, any kind of action. But a recent study suggests a different approach: being kind to yourself.

Posted on July 17, 2014 by Ryan Scott and tagged procrastination self-compassion.

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Is self-compassion the cure for procrastination?

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