How We Cope With Setbacks Influences Our Well-Being. How Are You Cultivating Resilience in Your Life?

Researchers have identified the 7 main characteristics of resilient people, and new research suggests that “many of these skills can be developed and strengthened, which can improve your ability to deal with life's setbacks.” Read on to learn more about the benefits of building resilience.

Source: Pixabay

Source: Pixabay

Posted on February 20, 2019 .