Alyssa Herman, MA

Alyssa Herman, MA

Graduate Student Intern

Does this sound familiar?

  • Do you or your child struggle with worries that feel overwhelming?
  • Is your worry and stress impacting your daily life, making it difficult to focus on school, work or relationships?
  • Are you trying to process complex major life transitions?

I Can Help.

  • My approach is grounded in cognitive behavioral therapy, while also integrating techniques from dialectical behavior therapy
  • I use a strength based approach and provide a safe, supportive, nonjudgmental environment for my clients.
  • I work collaboratively with my clients to develop a personalized treatment plan that addresses their needs and strengths.

What can you expect?

  • You will build foundational skills to help manage worries and daily life stressors.
  • You will learn strategies to enhance healthy and helpful thoughts, feelings and behaviors.
  • You will gain a better understanding of yourself and your needs, allowing you to make choices that continue to support your long-term well-being.

Ben’s professional experience encompasses multiple fields outside of psychology, including teaching and performance of music, yoga, and circus acrobatics. Ben takes particular pleasure in helping other artists and creative types achieve their highest potential in their field. In addition to a Master’s degree in Couples and Family Therapy from the University of Oregon, Ben also holds a Master of Music in Piano Performance and Pedagogy from Arizona State University. He has completed multiple advanced trainings in Dialectical Behavior Therapy (DBT).