Does this sound familiar?
- Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life?
- Feeling depressed, unmotivated, or self-conscious?
- Experienced a traumatic event that you are ready to process?
I Can Help.
- I have experience conducting exposure and response prevention for anxiety and OCD.
- I believe in evidence-based practices with a collaborative approach with my clients.
- I strive to connect mind and body through unique approaches such as shadow work, meditation, and ecotherapy.
What can you expect?
- You can heal from your presenting problems and reconnect to your true self and others.
- You will feel confident in your ability to use skills learned in therapy on your own.
- You will rebuild all aspects of your life to mirror your values.