Ashley Di Meo, MA

Ashley Di Meo, MA

Professional Counselor Associate

Does this sound familiar?

  • Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life?
  • Feeling depressed, unmotivated, or self-conscious?
  • Experienced a traumatic event that you are ready to process?

I Can Help.

  • I have experience conducting exposure and response prevention for anxiety and OCD.
  • I believe in evidence-based practices with a collaborative approach with my clients.
  • I strive to connect mind and body through unique approaches such as shadow work, meditation, and ecotherapy.

What can you expect?

  • You can heal from your presenting problems and reconnect to your true self and others.
  • You will feel confident in your ability to use skills learned in therapy on your own.
  • You will rebuild all aspects of your life to mirror your values.