Does this sound familiar?
- Do you have trouble connecting with loved ones, feeling like your work is meaningful, or living in your authentic identity?
- Feeling alone, isolated, or misunderstood by others?
- Are you looking for more joy, ease, and moments of peace?
I Can Help.
I focus on not only you, but all of the people and systems in your life that shape who you are, your values, and who you hope to become.
My background in yoga and my passion for nature and all living things support reconnecting to the body’s natural wisdom.
A decade of experience in the mental health field allows me to serve a variety of needs with compassion and adaptivity.
What can you expect?
Developing skills to support emotional expression and communication to feel more connected with others, yourself, and even your pet.
Increased flexibility for choosing different outcomes with self and others, allowing for more flow, fun, and relaxation.
Enhanced sense of connection with the body’s experience of the world and our emotions.