Coleen Moreno, LCSW

Coleen Moreno, LCSW

Licensed Clinical Social Worker

Does this sound familiar?

  • Do you have difficulty facing change and uncertainty (depression, anxiety, irritability, low motivation)?
  • Are you feeling stuck in old patterns and wanting different results (ADHD, low self-esteem, not able to cope in a healthy way?)
  • Do you have unfinished business from your past which prevents you from feeling more free?

I Can Help.

  • I offer gentle inquiry with trauma-informed care to bring Mind-Body-Spirit-Culture into a more integrated focus.
  • I use a blend of multiple approaches to therapy including mindfulness/ spirituality; IFS, relationship & family systems therapy –often with experiential exercises to bring alive what is sometimes hidden from view.
  • As a person familiar with dysfunctional family roles, I have seen the power of resilience and re-establishing hope and purpose.

 

What can you expect?

  • Regulate emotions better so you can face change with more acceptance and grace
  • Make healthy connections stronger with less anxiety and improved communication skills
  • Practice cognitive and behavioral skills which allow you to feel solid in the ways you want to grow, heal and be in the world.

 

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