Does this sound familiar?
- You’re currently experiencing (or have previously experienced) life transitions, which may lead you to questioning your own identity and/or values. You may be asking yourself, “Who can I trust? Who am I? What do I need?”
- You’re currently experiencing (or have had previous experiences of) depression and/or anxiety. You have, or had, traumas and/or grief experiences in your life. You may also identify as a survivor of IPV and/or have witnessed DV in your life.
- You identify as an adult or young adult, and you may identify as someone on the LGBT+ spectrum.
I Can Help.
-
My background includes providing individual, family, and group therapy for adults and youth in settings as wide ranging as public schools, residential and day treatment centers, and nonprofit organizations. Working with crisis settings, with folks with traumatic experiences, and with people who need support in systems gives me a wide lens and perspective to share when working with clients.
-
Having worked with family and organizational systems has given me the tools to work securely with supporting and respecting multiple perspectives while helping to address and work through important and significant issues.
-
My therapeutic support comes from a Person-Centered perspective, meaning that I believe you are the expert on your lived experience and I will respect and honor this in our work together.
What can you expect?
- You will feel a sense of security and empowerment in your life.
- You will feel confident to use skills learned in therapy to regulate your feelings and emotions in sustainable ways.
- You will feel confident to use skills learned to have healthy communication and boundaries with your romantic relationships, friends, family, coworkers, and peers.