Does this sound familiar?
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Struggling with finding joy in life, feeling lost during life transitions, feeling stuck in the past, or scared of what the future holds?
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Experiencing negative experiences due to racism, discrimination, and trauma?
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Having difficulty connecting and communicating with loved ones?
I Can Help.
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My work with clients is collaborative. In the process of therapy, we will explore your strengths and your history of adaptation to difficult circumstances, and develop a plan to support your ongoing positive changes.
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My background as an Asian-American child of a refugee and an international adoptee from a mixed family helps me to see the importance of how context shapes people’s lives. My life experiences and background aid me in connecting with clients authentically and nonjudgmentally.
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I have 7 years of experience working with school-aged children and adolescents in the mental health field.
What can you expect?
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You will be able to practice acceptance of your life circumstances which provides clarity for how to move forward.
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A recognition of yourself as the hero of your story pushes back against feelings of helplessness and purposelessness.
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Improvement in communication skills and the ability to better handle strong emotions helps couples and families to have more positive interactions and reduces harmful interactions.