Does this sound familiar?
-
Struggling with negative self-talk.
-
Feeling stressed about personal and professional issues.
-
Experiencing anxiety, depression, or grief.
I Can Help.
-
I am a calm person with a strong sense of humor. Our therapeutic work together will help you feel more grounded, and we’ll work together to find new areas of joy.
-
I have several years of experience sitting with others during times of hardship and anguish. I am comfortable sitting with others in difficult feelings, and will stay with them for as long as it takes for healing to begin.
-
I bring anti-oppressive theories and practices into my work, to help clients feel more empowered to create the lives they want.
What can you expect?
-
You will find more ease in your life, even as you navigate difficult emotions and situations.
-
You will get to know your core self, and find new parts of yourself to cherish and celebrate.
-
You will feel more grounded and present in your day-to-day life.