Does this sound familiar?
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Experiencing anxiety or life transitions?
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Exploring or looking for support around sexual and/or gender identity
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Struggling with low self-worth or body image?
I Can Help.
- I work with clients to discover patterns of behavior and explore how those patterns may be impacting their lives
- I use empathy and curiosity to help adults with identity exploration in an affirming and non-judgemental space
- I believe in using evidence-based treatments to help clients to feel empowered to live their values
What can you expect?
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You will develop skills to better manage difficult situations and emotions
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You will learn new ways of engaging with yourself using compassion instead of criticism
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You will use skills learned in therapy to gain a sense of empowerment in your life