Does this sound familiar?
- Struggling with stress, be it personal, professional, or societal?
- Feeling that your life lacks meaning, hope, or connection?
- Feeling anxious, depressed, or grieving?
I Can Help.
- As a calm and centered person, I help others to find their center, what grounds them and makes them feel whole
- I use techniques of Buddhist psychology to help others feel grounded, increase self awareness, and reduce anxiety
- I have heard many stories of people experiencing deep pain and difficult thoughts. I am comfortable sitting with hard feelings and truths and working through them for as long as that takes.
What can you expect?
- I help people feel grounded in themselves and their experience of life
- I assist people to look deeply within and find the root of their challenges so that they can overcome them.
- You will feel an increased ability to identify the triggers of unpleasant thoughts and feelings, and manage these in positive ways.