Does this sound familiar?
- Are you feeling worried, anxious, or depressed about major life changes or transitions?
- Do you feel like you are stuck or struggling in your relationships with family, friends and loved ones?
- Wanting to build a stronger sense of self and identity?
I Can Help.
- I’m here to help clients learn and develop skills to better manage their emotions, life stressors, and deepen their relationships with themselves and others.
- I create a safe and welcoming space for clients to explore their concerns and experiences through a humanistic and psychodynamic approach.
- I help clients identify and work toward their therapeutic goals in a collaborative way, as I believe each client is the expert in their own life.
What can you expect?
- A safe and non-judgemental space to freely express your thoughts and emotions.
- An increased ability to manage and process your emotions and life stressors.
- The opportunity to strengthen and grow your relationships with others and with yourself.