Does this sound familiar?
- Have you been feeling depressed, anxious, and overwhelmed?
- Are you getting stuck on difficult thoughts and feelings?
- Do you want to improve your relationships?
- If you are a parent, are you experiencing stress and difficulty related to parenting?
I Can Help…
I work with individuals, couples and parents with a wide variety of concerns and have experience/interest in the following areas: depression, anxiety, stress, relationships and parenting.
I believe a warm and supportive client-therapist relationship, paired with evidence-based treatment approaches is a key to a rewarding therapeutic experience. In my work, I collaborate with clients in identifying goals for therapy and then in finding effective ways to pursue those goals in-session and between sessions. I offer clients tools and skills to enact the changes they seek to make in their lives.
Having lived abroad for many years, I appreciate the important role culture can play in therapy. I strive to understand from my clients how their own cultural values could best be incorporated into our therapeutic work together.
Outside of work, I enjoy discovering new family-friendly hikes to go on with my wife and son, and growing vegetables in the garden.