Find strength, balance, and self-acceptance through life’s challenges.
Does this sound familiar?
- Struggling with chronic illness, pain or a difficult medical diagnosis?
- Caregiving for a loved one?
- Finding the grief and loss of someone you care about to be unbearable?
I Can Help.
Clients describe me as warm, compassionate, and nonjudgmental. I create a safe space to explore your life, foster collaboration, and empower you to make meaningful, positive changes. Using a strengths-based approach, I guide clients toward greater self-acceptance, self-forgiveness, and confidence.
What can you expect?
Together, we’ll build tools and strategies to help you:
- Cope with stress, anxiety, or depression
- Boost confidence and self-esteem
- Improve communication and set healthy boundaries
- Move on from unhealthy relationships or situations
- Enhance life balance and self-careMake difficult decisions with clarity
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Adapt to change and transition with resilience