Thank you for contacting Vista Counseling. While we are not able to see everyone who contacts us, we have a commitment to connecting you with available services. We work hard to make a list of resources we would recommend. Please consult the list of important numbers below or click to see a more extensive corresponding list to your area. Thank you!

Crisis Line Resources

24-Hour Suicide and Crisis Lifeline: Dial 988 Crisis Text Line: Text HOME to 741741

National Suicide Prevention Lifeline
Open 24/7: 1-800-273-TALK (8255)

National Suicide Prevention Lifeline:
For Deaf and Hard of Hearing TTY:
Dial 711 then 988

Línea de Vida Nacional Para la Prevención
del Suicidio: 1-888-628-9454 (en espanol)

IM Alive at
Online crisis chat

Oregon YouthLine: 1-877-968-8491
Teen to teen crisis help by phone

Text teen2teen to 839863
Teen to teen crisis help by text

Veterans Crisis Line: Dial 988 and press 1
Confidential help for veterans and their family
Available 24/7

Veterans Crisis Text Line:
Text to 838255
Available 24/7

Senior Loneliness Line: 503-200-1633
Only in Oregon, available 24/7

The Trevor Project: 1-866-488-7386
For LGBTQ+ youth, available 24/7

Trans Lifeline’s Peer Support Hotline:

Friends for Survival, Inc: 1-916-392-0664
National support for survivors of suicide

SAMSA National Help Line:
1-800-662-HELP (4357)
Substance use and mental health services,
available 24/7

SAMSA National Help Line in Spanish:

Kaiser Mental Health Crisis Line:

Racial Equity Support Line: 503-575-3764
Support for those suffering from emotional

impact of racism. Staffed by people with lived

Eugene, Oregon Specific Crisis Resources

  • CAHOOTS Eugene: 541-682-5111
  • CAHOOTS Springfield: 541-726-3714
    o CAHOOTS is a mobile crisis in-person intervention available 24/7 for
    urgent medical need or psychological crisis
  • WhiteBird Clinic Crisis Line (24/7): 541-687-4000
  • Looking Glass Crisis Line: (541) 689-3111
    o For parents of youth in crisis

Portland, Oregon Specific Crisis Resources

  • Multnomah County Crisis Line: 503-988-4888
  • Clackamas County Crisis Line: 503-655-8585
  • Project Respond: 503-988-4888 – triage portal for mobile crisis in-person

Bend, Oregon Specific Crisis Resources

  • Deschutes County 24-Hour Crisis Line: (541) 322-7500 ext. #9
  • Deschutes County Stabilization Center:
    o Walk-in Appointments: 63311 NE Jamison Street in Bend.
    o 541-585-7210- Office Line (Non-Emergency)