Anxiety Counseling

Vista Counseling for Anxiety

Does this sound familiar?

  • Can’t stop worrying even though it doesn’t help?
  • Feel always fatigued or irritable?
  • Do your strategies aimed at getting rid of anxiety or worry only make matters worse?
  • Living to avoid fear and anxiety?
  • Overwhelmed by Stress?
Young Adults

We Can Help

  • What’s more important to you? Managing your anxiety, or living life to the fullest?
  • Move past difficult feelings to focus on what truly matters to you.
  • Stop wasting time focusing on your anxieties and worries.
  • Make choices based on what you want to do in your life, not based on feelings you want to avoid.

Counselors at Vista are experts in these and other goals, helping you fully realize your potential, instead of being stuck in the past.

Want to know more?

Anxiety can be defined as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.” (American Psychological Association)

Symptoms of anxiety can include:

  • Muscle tension
  • Physical weakness
  • Poor memory
  • Sweaty hands
  • Fear or confusion
  • Inability to relax
  • Constant worry
  • Shortness of breath
  • Palpitations
  • Upset stomach
  • Poor concentration (PsychCentral)

Meet Our Therapists

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Ryan Adams, LCSW

Licensed Clinical Social Worker
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Alexandra Aguirre, MS

Marriage and Family Therapist Associate
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Christina Bein

Christina Bein, LCSW

Licensed Clinical Social Worker
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Noah Belcher, LCSW

Licensed Clinical Social Worker
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Lisa Brauer, LCSW

Licensed Clinical Social Worker
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Gary Bredeweg, LCSW

Licensed Clinical Social Worker
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Amanda Bueffel, MS

Marriage and Family Therapist Associate
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Claire Butcher, MSW

Clinical Social Worker Associate
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Asa Carlson, LPC

Licensed Professional Counselor
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Traci Chenette, LCSW

Licensed Clinical Social Worker
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Larkin Corrigan, MSW

Clinical Social Worker Associate
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Cora Crabtree, LPC

Licensed Professional Counselor
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Johnathan Detwiler, LPC

Licensed Professional Counselor
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Katie Doty, MA

Professional Counselor Associate
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Kayla Duke, MS

Marriage and Family Therapist Associate
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Zach Eggemeyer, MA

Professional Counselor Associate
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Emi Gilbert, MSW

Clinical Social Worker Associate
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Abby Glaser, LPC

Licensed Professional Counselor
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Lydia Hefferon, MSW

Clinical Social Worker Associate
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Ben Heifetz, LMFT

Licensed Marriage & Family Therapist
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Amia Huang, PsyD

Licensed Psychologist
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Josh Jarnagin, MA

Marriage and Family Therapist Associate
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Jordan Karr, PhD

Licensed Psychologist
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Collin King, MA

Professional Counselor Associate
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Veronica Knight, LCSW

Licensed Clinical Social Worker
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Tanya Kramer, LPC

Licensed Professional Counselor
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Paige Kuiawa, MA

Professional Counselor Associate
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Mindy Laroco, MA

Professional Counselor Associate
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Julia Leggett, LPC

Licensed Professional Counselor
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April Lightcap, PhD

Licensed Psychologist
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Justine Lockhart, MS

Professional Counselor Associate
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Julia Lucas, MA

Professional Counselor Associate
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Christy Maeder, LCSW

Licensed Clinical Social Worker
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Michele Markstrom, LMFT

Licensed Marriage and Family Therapist
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Jennifer Mauro, PhD

Licensed Psychologist
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Samantha McKinlay, MSW

Clinical Social Worker Associate
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Jennifer Metheny, PhD

Licensed Psychologist
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Marlene Monette, LCSW

Licensed Clinical Social Worker
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Kara Myers, LCSW

Licensed Clinical Social Worker
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Kelsey Nolan, PhD

Licensed Psychologist
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Kathleen Nutt, LCSW

Licensed Clinical Social Worker
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Maddy Ober, MSW

Clinical Social Worker Associate
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Connor O’Bryan, MA

Professional Counselor Associate
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Jess Palmini, MA

Professional Counselor Associate
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Karson Paxton, MS

Professional Counselor Associate
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Jondra Pennington, LPC

Licensed Professional Counselor
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Claire Perusse, MA

Professional Counselor Associate
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Camille Phillips, MS

Marriage and Family Therapist Associate
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Amanda Pifer, MA

Professional Counselor Associate
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Betsy Pownall, LPC

Licensed Professional Counselor
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Louis Radie, MA

Professional Counselor Associate
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Leslie Richman, LPC

Licensed Professional Counselor
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Nirmani Saucedo, LPC

Licensed Professional Counselor
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Bri Soriano, MSW

Clinical Social Worker Associate
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Jordan Tangavelou, MS

Marriage and Family Therapist Associate
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Lauren Updike, MC

Professional Counselor Associate
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Monirée Varahramyan, LPC

Licensed Professional Counselor
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Emily Walden, PhD

Licensed Psychologist
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Ashley Walker, CSWA

Clinical Social Worker Associate
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Lauren Wepprich, MSW

Clinical Social Worker Associate
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