Jennifer Metheny, PhD
Licensed PsychologistRead More
Call (541) 517-9733 Text (541) 525-0023 Email firstname.lastname@example.org
Counselors at Vista are experts in these and other goals, helping you fully realize your potential, instead of being stuck in the past.
Anxiety can be defined as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.
People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.” (American Psychological Association)
Symptoms of anxiety can include: