Does this sound familiar?
- Struggling with anxiety, depression, or stress?
- Experiencing difficulty coping with negative or traumatic life events?
- Challenges with navigating life transitions, relationships, and feeling connected?
I Can Help.
- I utilize a collaborative, client-centered, and strength-based approach.
- I provide a warm, authentic, and creative environment to help you gain deeper insight and self-knowledge, as well as build skills and confidence to move forward.
- I am passionate about this work and what can be accomplished in a non-judgmental, respectful alliance.
What can you expect?
- Respect, empathy, and support. I provide a judgment-free space where you can openly express your thoughts, emotions, and concerns.
- Improved communication skills and boundary-setting that lead to positive change in relationships.
- Empowerment and self-discovery. I will work to empower you to explore your own thoughts and feelings, enabling self-discovery and personal insight.