Life Transitions

  • Do you have a hard time moving forward?
  • Does the thought of change trigger anxiety?
  • Do you go out of your way to avoid change?
life transitions

It’s very common for people to fear change – even if it’s for the best.

These changes include but are not limited to: divorce, moving out, or starting a new job.

During those significant life events, it’s common to experience stress, feelings of uncertainty, anxiety or depression.

The good news is, there are several strategies out there that can help you deal with life transitions in a healthy way, and improve your quality of life.

Contact us to learn more today!

Meet Our Therapists

All Locations
Eugene
Portland
Licensed Psychologist
Licensed Psychologist
Licensed Marriage and Family Therapist
Licensed Professional Counselor
Licensed Clinical Social Worker
Licensed Psychologist
Licensed Professional Counselor
Licensed Clinical Social Worker
Licensed Professional Counselor
Licensed Psychologist
Licensed Professional Counselor
Licensed Clinical Social Worker
Licensed Professional Counselor
Licensed Clinical Social Worker
Licensed Clinical Social Worker
Jessica_Sarabale
Licensed Professional Counselor
Licensed Professional Counselor
Licensed Professional Counselor
Christina Bein
Licensed Clinical Social Worker
Licensed Clinical Social Worker
Licensed Professional Counselor
Licensed Professional Counselor
Licensed Professional Counselor
Licensed Professional Counselor
Menu

Connecting During Coronavirus

We are working on ways to help you stay connected during this time.  We are starting “Connecting During Coronavirus,” which will include online resources, live video classes with tips for how to cope and thrive, as well as live streamed yoga classes.  We hope you will join us!
Subscribe Now
close-link