Does this sound familiar?
- The state of the world feels overwhelming and isolating.
- Anxiety, stress, or depression have been getting in the way of living a fulfilling life.
- I want to be understood and to understand myself better.
I Can Help.
- I show up with curiosity, authenticity, and humor and provide a welcoming, affirming, and nonjudgmental space for our work together.
- I see each client as an equal partner in therapy and the expert on their own lives. Every person has unique strengths that have gotten them through life so far, and our work together will identify and tap into these resources.
- I believe the most impactful growth happens through our relationships with others. The therapeutic relationship offers a special opportunity to build connection and practice being human in a safe space.
- I am guided by disability justice, anti-oppressive, and queer-affirming perspectives.
What can you expect?
- Increased confidence in your own ability to navigate life’s challenges.
- More clarity on your values and progress towards living a life that aligns with your values.
- Improved tools and skills to cope with stressors.