Depression Therapy

Vista Counseling for Depression

Moving Past Depression and Sadness

Does this sound familiar?

  • Transient
  • Feeling hopeless and stuck?
  • Always tired?
  • So down that you can’t seem to get back up?
  • Sad all the time, even when you “shouldn’t be”?
depression

We Can Help

  • What’s more important to you? Managing your depression, or living life to the fullest?
  • Move past difficult feelings to focus on what truly matters to you.
  • Stop wasting time focusing on difficult thoughts, depressing feelings, and self-defeating patterns.
  • Make choices based on what you want to do in your life, not based on feelings you want to avoid.

Typical symptoms of depression include :

  • Persistent sad, anxious, or “empty” mood
  • Feelings of hopelessness, pessimism
  • Feelings of guilt, worthlessness, helplessness
  • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
  • Decreased energy, fatigue, being “slowed down”
  • Difficulty concentrating, remembering, or making decisions
  • Insomnia, early-morning awakening, or oversleeping
  • Appetite and/or weight loss or overeating and weight gain
  • Thoughts of death or suicide; suicide attempts
  • Restlessness, irritability
  • Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain (PsychCentral)

All of us feel sad or lonely at times. It’s a normal reaction to life events like the death of a loved one, a breakup or getting fired from our job. But sometimes it can feel like more than that, particularly when it’s persistent and it affects our relationships and our physical health.

Our therapists at Vista specialize in evidence-based treatments for depression. Together, we can help you heal from depression so that so that you can lead a fuller, richer life.

Meet Our Therapists

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Ryan Adams, LCSW

Licensed Clinical Social Worker
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Vikki Allen, CSWA

Clinical Social Worker Associate
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Elise Bascom, PhD

Licensed Psychologist
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Christina Bein

Christina Bein, LCSW

Licensed Clinical Social Worker
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Lisa Brauer, LCSW

Licensed Clinical Social Worker
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Gary Bredeweg, LCSW

Licensed Clinical Social Worker
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Asa Carlson, LPC

Licensed Professional Counselor
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Traci Chenette, LCSW

Licensed Clinical Social Worker
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Cora Crabtree, LPC Associate

Professional Counselor Associate
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Katie Doty, LPC Associate

Professional Counselor Associate
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Ashley Di Meo, LPC Associate

Professional Counselor Associate
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Kayla Duke, MFT Associate

Marriage and Family Therapist Associate
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Emi Gilbert, CSWA

Clinical Social Worker Associate
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Abby Glaser, LPC

Licensed Professional Counselor
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Lydia Hefferon, CSWA

Clinical Social Worker Associate
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Ben Heifetz, LMFT

Licensed Marriage & Family Therapist
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Josh Jarnagin, MFT Associate

Marriage and Family Therapist Associate
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Amia Huang, PsyD

Licensed Psychologist
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Jordan Karr, PhD

Licensed Psychologist
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Jessica Kassebaum, LCSW

Licensed Clinical Social Worker
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Veronica Knight, LCSW

Licensed Clinical Social Worker
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Tanya Kramer, LPC

Licensed Professional Counselor
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Paige Kuiawa, LPC Associate

Professional Counselor Associate
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Mindy Laroco, LPC Associate

Professional Counselor Associate
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Julia Leggett, LPC Associate

Professional Counselor Associate
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April Lightcap, PhD

Psychology Resident
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Justine Lockhart, LPC Associate

Professional Counselor Associate
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Michele Markstrom, LMFT

Licensed Marriage and Family Therapist
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Jennifer Mauro, PhD

Licensed Psychologist
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Samantha McKinlay, CSWA

Clinical Social Worker Associate
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Jennifer Metheny, PhD

Licensed Psychologist
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Keith Miller, PhD

Licensed Psychologist
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Marlene Monette, LCSW

Licensed Clinical Social Worker
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Kelsey Nolan, PhD

Licensed Psychologist
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Kathleen Nutt, LCSW

Licensed Clinical Social Worker
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Maddy Ober, CSWA

Clinical Social Worker Associate
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Jess Palmini, LPC Associate

Professional Counselor Associate
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Karson Paxton, LPC Associate

Professional Counselor Associate
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Jondra Pennington, LPC

Licensed Professional Counselor
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Camille Phillips, MFT Associate

Marriage and Family Therapist Associate
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Amanda Pifer, LPC Associate

Professional Counselor Associate
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Betsy Pownall, LPC

Licensed Professional Counselor
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Louis Radie, LPC Associate

Professional Counselor Associate
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Leslie Richman, LPC

Licensed Professional Counselor
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Nirmani Saucedo, LPC

Licensed Professional Counselor
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Amanda Shores, MFT Associate

Marriage and Family Therapist Associate
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Jordan Tangavelou, MFT Associate

Marriage and Family Therapist Associate
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Brooke Terry, LPC Associate

Professional Counselor Associate
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Monirée Varahramyan, LPC

Licensed Professional Counselor
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Emily Walden, PhD

Licensed Psychologist
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