Depression Therapy

Vista Counseling for Depression

Moving Past Depression and Sadness

Does this sound familiar?

  • Transient
  • Feeling hopeless and stuck?
  • Always tired?
  • So down that you can’t seem to get back up?
  • Sad all the time, even when you “shouldn’t be”?
depression

We Can Help

  • What’s more important to you? Managing your depression, or living life to the fullest?
  • Move past difficult feelings to focus on what truly matters to you.
  • Stop wasting time focusing on difficult thoughts, depressing feelings, and self-defeating patterns.
  • Make choices based on what you want to do in your life, not based on feelings you want to avoid.

Typical symptoms of depression include :

  • Persistent sad, anxious, or “empty” mood
  • Feelings of hopelessness, pessimism
  • Feelings of guilt, worthlessness, helplessness
  • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
  • Decreased energy, fatigue, being “slowed down”
  • Difficulty concentrating, remembering, or making decisions
  • Insomnia, early-morning awakening, or oversleeping
  • Appetite and/or weight loss or overeating and weight gain
  • Thoughts of death or suicide; suicide attempts
  • Restlessness, irritability
  • Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain (PsychCentral)

All of us feel sad or lonely at times. It’s a normal reaction to life events like the death of a loved one, a breakup or getting fired from our job. But sometimes it can feel like more than that, particularly when it’s persistent and it affects our relationships and our physical health.

Our therapists at Vista specialize in evidence-based treatments for depression. Together, we can help you heal from depression so that so that you can lead a fuller, richer life.

Meet Our Therapists

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Jennifer Metheny, PhD

Licensed Psychologist
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Keith Miller, PhD

Licensed Psychologist
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Michele Markstrom, LMFT

Licensed Marriage and Family Therapist
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Ryan Adams, LCSW

Licensed Clinical Social Worker
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Jennifer Mauro, PhD

Licensed Psychologist
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Asa Carlson, LPC

Licensed Professional Counselor
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Kathleen Nutt, LCSW

Licensed Clinical Social Worker
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Ben Heifetz, LMFT

Licensed Marriage & Family Therapist
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Lisa Brauer, LCSW

Licensed Clinical Social Worker
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Jondra Pennington, LPC

Licensed Professional Counselor
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Gary Bredeweg, LCSW

Licensed Clinical Social Worker
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Abby Glaser, LPC

Licensed Professional Counselor
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Leslie Richman, LPC

Licensed Professional Counselor
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Christina Bein

Christina Bein, LCSW

Licensed Clinical Social Worker
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Monirée Varahramyan, LPC

Licensed Professional Counselor
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Betsy Pownall

Licensed Professional Counselor
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Johnathan Detwiler

Licensed Professional Counselor
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Sara Dryden, LCSW

Licensed Clinical Social Worker
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Traci Chenette, LCSW

Licensed Marriage and Family Therapist
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Tanya Kramer, LPC

Licensed Professional Counselor
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Amia Huang, PsyD

Licensed Psychologist
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Jordan Karr, PhD

Licensed Psychologist
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Emily Walden, PhD

Licensed Psychologist
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Jessica Kassebaum, LCSW

Licensed Clinical Social Worker
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April Lightcap, PhD

Psychology Resident
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Julia Leggett

Professional Counselor Associate
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Veronica Knight, CSWA

Clinical Social Worker Associate
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Cora Crabtree

Professional Counselor Associate
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Lue Williams, MA, MS

Student Intern
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Gabriella Luther, MA

Student Intern
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Maddy Ober, CSWA

Clinical Social Worker Associate
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Michelle Sargenti, LPC

Licensed Professional Counselor
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Mindy Laroco

Professional Counselor Associate
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Samantha McKinlay, CSWA

Clinical Social Worker Associate
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Katie Kilbourn, CSWA

Clinical Social Worker Associate
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Ashley Di Meo

Professional Counselor Associate
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Justine Lockhart

Professional Counselor Associate
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Camille Phillips

Marriage and Family Therapist Associate
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Amanda Shores

Marriage and Family Therapy Associate
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Vikki Allen, CSWA

Clinical Social Worker Associate
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Karson Paxton

Professional Counselor Associate
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Elise Bascom, PhD

Licensed Psychologist
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Marlene Monette, LCSW

Licensed Clinical Social Worker
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Kelsey Nolan, PhD

Licensed Psychologist
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Aubrey Rossi

Graudate Student Intern
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Louis Radie

Professional Counselor Associate
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Jordan Tangavelou

Marriage and Family Therapist Associate
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Nirmani Saucedo

Professional Counselor Associate
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