Tanya Kramer, LPC

Tanya Kramer, LPC

Licensed Professional Counselor

Does this sound familiar?

  • Feeling stuck in life patterns that don’t bring you joy?
  • Struggling to communicate effectively?
  • Experiencing loss, anger, loneliness, depression, anxiety, or lack of hope?

 I Can Help.

  • I have learned that everyone has pearls of wisdom within them to make changes to bring joy back into their lives.
  • I am comfortable holding the space for honest and raw emotion with empathy, compassion, and understanding.
  • I use activities, nature, art, metaphors, and humor to support emotional healing and personal growth.

 What can you expect?

  • I support individuals in recognizing and understanding their journey as part of their resilience and strength.
  • You will recognize and be able to change patterns of behavior and communication.  These changes can result in feelings of control, achieving goals and getting your needs met.
  •  I use motivational interviewing and strength-based perspectives to support individuals in recognizing their own skill and ability to be successful.

     

    Your goals drive our work together.  I trust that you have the wisdom and resiliency to discover how to take on your unique challenges in life. I enjoy “walking alongside” and supporting these discoveries by asking questions, sharing coping strategies, and exploring what changes you want to make to fully live your best life.  I have a background exploring the systems and environment around us and how those things impact us.  I refer to a variety of coping strategies that include nature, exercise,  breathing techniques, art, and journaling.  I have significant experience partnering with youth and young adults, helping them to overcome challenges and become more self-assured.

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