Have you been feeling depressed, anxious, and overwhelmed?
Do you struggle with low-self esteem?
Are you experiencing relationship issues with those around you?
I Can Help…
I provide a warm, collaborative environment with my clients.
I recognize that an important part of the therapeutic process is the strength of connection you have with your therapist, so I work to have open communication and create a safe place for my clients to talk about their issues.
I can help my clients navigate feelings and situations that have felt too overwhelming or scary to deal with on their own.
What can you expect?
You can hope to have a greater sense of self-compassion.
You will gain a broader “tool-box” for coping with stressful life situations
You can expect to see improvements in your mood and overall well-being
We are working on ways to help you stay connected during this time. We are starting “Connecting During Coronavirus,” which will include online resources, live video classes with tips for how to cope and thrive, as well as live streamed yoga classes. We hope you will join us!
