I am passionate about creating a safe, supportive, respectful, and non-judgmental space where you can share your story and experience authentic self-compassion, collaboration, and empowerment.
My approach is trauma-informed and strengths-based, as I believe every human who truly wants to change their lives has the capacity to cultivate that change. Sometimes, we need the help of others to identify our strengths, reclaim ourselves, and guide us towards the lives we desire. I work with individuals navigating life transitions, grief & loss (humans & pets), relationship
challenges, and eating disorders (yourself or supporting a loved one). I’ll meet you where you are and walk alongside you as you move toward the life you want to live.
Whether you’re feeling overwhelmed, stuck, or simply ready for a change, I’m here to help you feel heard, seen, and supported.