Does this sound familiar?
- Dealing with grief or caregiving?
- Experiencing unease when adapting to life transitions or navigating challenging circumstances?
- Desiring to release feelings of shame and self-judgment, and embracing self-acceptance and compassion?
I Can Help.
- I use a client-centered approach to recognizing your unique needs, values, and strength.
- My approach draws extensively from trauma-informed principles. I am committed to providing you with a therapeutic experience rooted in compassion, empowerment, and authenticity.
- Through my experience, I have encountered numerous narratives of individuals navigating profound pain and challenging thoughts. I help to create a safe space where I can accompany you through these difficult emotions and truths.
What can you expect?
- We will work together to find the tools you need to ease the burden of your stress.
- You will be given support without judgment, in order to feel truly seen, heard, and understood.
- You will gain increased personal insight, emotional understanding, and ways to manage emotions