- Are you having trouble adjusting to retirement?
- Are you struggling with the loss of friends or loved ones?
- Are you worried about your health and the future of your family?
Embracing old age can be a complicated process.
As we age, every new year can take a toll on us both physically and mentally.
When life-altering changes take place such as the passing of a loved one or retirement, it’s common to experience depression, anxiety or anger.
Therapy can help ease your stress levels, better understand your emotions and adjust to the challenges associated with aging.
Contact us to learn more today!