- Do you feel like your world is crumbling around you?
- Have you been feeling anxious or hopeless about the future?
- Are your children struggling with the realities of your divorce?
Acknowledging that your marriage is over is perhaps the most gut-wrenching decision that you will ever make in your life. The public admission of a divorce can be accompanied by a lot of strong emotions — despair, sadness, anger, anxiety and disappointment.
And let’s not forget about the children. Watching your parents separate can be scary, confusing and isolating. As a result, many children act out, feel tremendous guilt, or feel the need to pick a side.
Divorce recovery is a process, and it’s rarely linear. Adjusting to such a major change takes time. Individual counseling and family therapy can often help.
The therapists at Vista help couples and children navigate this difficult period of time and provide them with the tools they need to successfully get through it.
Contact us today to learn more.