Does this sound familiar?
- Are past experiences interfering with your ability to having satisfying relationships and find joy in your life?
- Are you having difficulties coming to terms with the loss of a loved one or need support in navigating a recent life transition?
- Are you feeling overwhelmed, stressed, down, or stuck in habits that no longer serve you?
- Do you have parenting concerns that you would like to address or have a child/adolescent that needs help with anxiety, depression, or past trauma.
I can help:
I work with children, adolescents, and adults using a collaborative and integrative approach that incorporates evidence based practices. My goal is to help my clients find more balance, enjoyment, and meaning in their lives. I provide a warm and accepting atmosphere that fosters curiosity and growth. Some of the modalities I utilize include EMDR, cognitive behavioral therapy, and dialectical behavior therapy. I am also certified in Parent Child Interaction Therapy by PCIT International and have a great deal of experience working with children and adolescents.
What can you expect?
Together we can develop a plan to help you move forward and make long-lasting changes. You can expect:
- Improved self-confidence in multiple areas of your life
- Increased connection and joy in important relationships
- Increased capacity to manage difficult feelings and circumstances