Does this sound familiar?
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Are you navigating a difficult life transition, such as becoming a new parent or pursuing a new school or career path?
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Are you struggling to communicate with your partner(s) or other important people in your life?
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Are you finding yourself overwhelmed by anxiety or negative thoughts?
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If you’ve had enough of feeling this way, making that phone call for help can be the beginning of the life you want.
I Can Help.
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I use a collaborative approach, to make sure we are working together and focusing on the goals that are important to you.
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I worked with kids for several years before becoming a therapist, and now enjoy working with parents to navigate their emotions and strategies around parenting challenges.
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I have experience providing a safe space for those who identify within the LGBTQIA+ community.
What can you expect?
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A focus on your unique strengths so you can feel confident using skills learned in therapy to reach your goals.
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We will build a personalized toolbox of skills you can use to improve your communication and better regulate your emotions.
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I provide a compassionate and safe space so you can process your experiences without fear of judgement or rejection.