Does this sound familiar?
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Is your child having difficulty with overwhelm, transitions, anxiety, poor concentration, or depressed mood?
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Is your teenager getting ready to launch into adulthood, navigating increased responsibility and independence, and finding their own identity?
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Are you a young adult who is navigating life, relationships, and processing the ups and downs of life?
I Can Help.
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With years of experience and expertise working with children, teens, families and young adults, I come from a place of meeting clients where they are at and collaborating to reach their fullest potential.
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I utilize evidence based practices, compassion, and the client’s expertise to build personal skills, heal traumatic wounds, spend time in the present moment, and look forward to the future.
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As a social worker and therapist, I naturally work from a systems lens, identifying and understanding a larger picture that impacts an individual. I also incorporate attachment theory, cognitive behavior theory, and collaborative problem solving in my work.
What can you expect?
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You will develop insights, skills and understanding of your emotions, thoughts, and experiences in life.
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You will learn how to build yourself up, engage in life in a way that is fulfilling, and work through challenges.
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You will reach toward healing and understanding of the challenges life comes with while feeling hopeful for the future.