Does this sound familiar?
- Do you have trouble connecting with loved ones, feeling like your work is meaningful, or living in your authentic identity?
- Feeling alone, isolated, or misunderstood by others?
- Are you looking for more joy, ease, and moments of peace?
I Can Help.
- I focus on not only you, but all of the people and systems in your life that shape who you are, your values, and who you hope to become.
- My background in yoga and my passion for nature and all living things support reconnecting to the body’s natural wisdom.
- A decade of experience in the mental health field allows me to serve a variety of needs with compassion and adaptivity.
What can you expect?
- Developing skills to support emotional expression and communication to feel more connected with others, yourself, and even your pet.
- Increased flexibility for choosing different outcomes with self and others, allowing for more flow, fun, and relaxation.
- Enhanced sense of connection with the body’s experience of the world and our emotions.