Does this sound familiar?
- Are you feeling stressed, overwhelmed or anxious?
- Feeling stuck, lonely or isolated?
- Struggling in your relationships, maybe with a child, or romantic partner?
I Can Help.
- As a warm and understanding person, I help my clients feel at ease in therapy.
- I use Acceptance and Commitment Therapy to help my clients identify their goals, connect with their values, and stay motivated to work towards what they care about most in life.
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I am skilled at helping my clients find meaning and direction as they navigate lifeās trials and joys.
What can you expect?
- You will feel motivated to pursue what matters to you, despite lifeās obstacles.
- You will learn practical skills for moving towards your goals in a warm and understanding environment.
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You will feel connected to what you care about most, more accepting of yourself and motivated to work towards your goals.