Does this sound familiar?
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Experiencing anxiety, OCD, or engaging in behaviors that are interfering with how you want to live your life?
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Feeling depressed, unmotivated, or self-conscious?
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Experienced a traumatic event that you are ready to process?
I Can Help.
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I have experience conducting exposure and response prevention for anxiety and OCD.
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I believe in evidence-based practices with a collaborative approach with my clients.
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I strive to connect mind and body through unique approaches such as shadow work, meditation, and ecotherapy.
What can you expect?
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You can heal from your presenting problems and reconnect to your true self and others.
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You will feel confident in your ability to use skills learned in therapy on your own.
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You will rebuild all aspects of your life to mirror your values.