Does this sound familiar?
- Is anxiety impacting your ability to communicate and connect with others in your life?
- Have you not had the opportunity to process traumatic events that are impacting your overall well-being?
- Are you struggling with depression, isolation, or feelings of worthlessness?
I Can Help.
- I have training and years of experience with folks with anxiety, depression, grief, trauma, and emotional regulation difficulties.
- I work from a social justice approach in order to bring perspective to the way societal injustices, values, and practices impact our overall wellbeing.
- I am experienced in working collaboratively with young adults and adults.
- I use empathy and compassion to build meaningful and authentic relationships for the best outcomes.
What can you expect?
- We will work together to creatively address barriers in life and identify goals in order to make positive changes in life.
- I value working on expanding on your inherent strengths and empowerment in order for healing to take place