Support, clarity, and empowerment on your journey.
Does this sound familiar?
- Exploring your identity?
- Struggling with depression, anxiety, body image, intrusive thoughts, or trauma?
- Navigating life transitions?
I Can Help.
I provide a warm, safe, and supportive space where you can share your experiences. Using evidence-based treatments, I work collaboratively with you to reach your mental and emotional goals. Every client is the expert of their own life, and I tailor my approach to honor your unique journey.
What can you expect?
- Greater control over thoughts and emotions
- Empowerment in your identity
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Practical skills to manage anxiety, depression, OCD, and trauma responses