Does this sound familiar?
- Are you or your child struggling with identity or knowing who you are?
- Does it feel hard to establish a “new normal” after things have changed?
- Are you looking to improve your relationships with others, but aren’t sure where to start?
- Are you constantly “in your head,” or do you struggle to trust yourself or your child to make decisions?
I Can Help.
- I work from a systemic lens, looking to understand you in the context of the communities you are a part of.
- My approach is trauma-integrated and attachment-based. This means that I deeply consider the impact of trauma and our earliest relationships on how we exist in the world today.
- I am passionate about the cultivation of healthy relationships with ourselves and with others.
What can you expect?
- I use a strength-based approach where we move at your pace.
- You will feel a greater connection with yourself and with your body. Our bodies often know things that our minds haven’t yet processed– learning to connect with this can be a powerful tool.
- You will gain practical coping strategies to get you feeling better so you feel empowered to tackle the big stuff.
- I focus my work on children, teens, young adults, and their parents and prioritize whole family treatment when appropriate.