Does this sound familiar?
- Do you identify as neurodivergent and are looking for a therapist who truly gets them and offers support without judgment?
- Are you struggling with anxiety or panic, especially when big life changes feel overwhelming?
- Do you feel scattered or “all over the place” and want help slowing down and feeling more grounded?
I Can Help.
- I believe the heart of therapy is the relationship we build. I show up as a real person and we create a space where you feel seen and supported.
- My style is warm and collaborative—we’ll explore what’s working in your life and gently challenge what’s not, always with curiosity and care.
- Clients often tell me they feel both supported and pushed in the right ways. I don’t just listen—I help you move forward.
What can you expect?
- You’ll feel more confident making choices that align with who you are.
- You’ll feel more present and connected to your daily life, instead of stuck in your head.
- You’ll notice more joy, more calm moments—even in the middle of stress.
- You’ll build tools to handle life’s curveballs without feeling like you’re unraveling.
I help teens and adults who feel overwhelmed, scattered, or stuck start to feel more grounded and empowered. Many of my clients identify as neurodivergent or anxious and are looking for a therapist who understands their experience and offers warm, affirming support. I bring honesty, care, and a collaborative spirit to our work—creating a space where real growth can happen.