Does this sound familiar?
- Feeling disconnected, overwhelmed, or stuck in patterns that are no longer helpful?
- Struggling to manage distressing symptoms like anxiety, depression, or the lasting effects of past hurt or trauma?
- Finding it hard to experience joy, navigate life transitions, or feel secure in your identities?
I Can Help.
- I bring a warm, nonjudgmental presence and tailor sessions to each person’s unique needs, goals, and values.
- I take a collaborative, client-centered, and trauma-informed approach, meeting each person where they are at on their journey.
- We will work together with compassion, curiosity, and even a little humor when it feels right.
What can you expect?
- A renewed sense of meaning, empowerment, and direction in life.
- The ability to respond to life’s challenges with flexibility and self-compassion.
- Enhanced self-awareness and a deeper understanding of your patterns, needs, and relationships with others.