Does this sound familiar?
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Feeling anxious or uncertain about navigating planned or unexpected life changes?
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Experiencing self-criticism and self-doubt related to negative body image?
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Wanting support for medical diagnoses, injuries, or medical trauma?
I Can Help.
- I work with teens and young adults using a non-judgmental and strengths-based approach for those struggling with anxiety, depression, and/or medical issues.
- I view life experiences not only from an individual perspective, but also consider how the impact of broader systemic societal issues and systems of oppression play into people’s lives.
- I strongly believe in a collaborative approach to therapy with individualized support based on client’s needs and where clients are encouraged to share feedback.
What can you expect?
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My goal is to create a space for clients to feel seen and understood so they can be their most authentic selves in therapy and eventually out in the world.
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Learn strategies and tools to ease daily stressors and emotions.
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Improvement in communicating needs and setting boundaries.