Does this sound familiar?
Exploring identity and life transition?
Struggling with relationship challenges (e.g., friends, family members, partners)?
Processing and working through difficult emotions, past traumas, or worries?
I Can Help.
I take a person-centered and collaborative approach to working with clients, viewing them as the experts in their own lives.
I utilize a range of evidence-based treatments with an ecological framework to understand my clients and their unique experiences, identities, strengths, and barriers.
I strive to create a safe space for self-exploration that is compassionate, judgment-free, and honest.
What can you Expect?
- Develop a greater sense of self-acceptance and self-compassion through self-reflective practice.
- Improve the quality of your relationships through boundary setting and effective communication.
- Build upon your strengths to make the changes you want in your own life.