Does this sound familiar?
- Are you experiencing anxiety, depression, overwhelming emotions, isolation, or daily stress?
- Are major life changes—such as grief, loss, trauma, or other significant stressors—affecting you?
- Are you struggling with challenges in relationships or identity, such as communication, boundaries, self-esteem, or confidence?
I Can Help.
- I strive to create a warm, safe, and collaborative environment where you feel truly heard and supported.
- With experience in both mental health and substance use concerns, I meet you where you are and tailor treatment to your readiness for change in a holistic way.
- My approach is client-centered, evidence-based, and rooted in compassion, offering a non-judgmental space providing a nonjudgmental space for healing, growth, and connection.
What can you expect?
- Develop a deeper sense of self-awareness and self-compassion.
- Begin to feel more grounded, resilient, and empowered in your daily life and relationships.
- Build practical skills that help you navigate challenges and move toward your goals.