Mayan McDermott, MA

Does this sound familiar?

• Struggling with persistent burnout, no matter how much you try to recharge?
• Consistently overwhelmed by your responsibilities, relationships, or reactions?
• Feeling like you don’t belong or there’s something wrong with you?

I Can Help.

• My role as a therapist is to facilitate a personalized, collaborative space in which you feel safe, comfortable, and understood. What’s important to you is important to me.
• You can expect me to meet you with compassion, authenticity, humor, and openness. I rely heavily on a trauma-informed therapeutic approach that emphasizes the connection between your mind and body.
• As a neurodivergent therapist who was diagnosed later in life, I know firsthand the grief, confusion, and internalized ableism that can sometimes come along with this discovery. Together, we can figure out how to soothe your nervous system, heal your relationship with yourself, and get in touch with your innate resources.

What can you expect?

• Feeling more calm, curious, clear, compassionate in your relationships – with yourself and with the people that matter most to you.
• Make sense of longstanding patterns of behavior and resolve feeling “stuck” in various places in life.
• Learn how to express yourself authentically, to experience yourself fully, and to know yourself deeply.