Letting go of Perfectionism During The Holidays


Perfectionism and anxiety go hand and hand and are very common during the holidays.

Let us know if any of these scenarios sound familiar…

“What if my holiday party isn’t perfect?”

“What is my cousin hates her gift?”

“What if my holiday cards get lost in the mail?”

If any of those thoughts sound familiar, you may be experiencing holiday perfectionism.

The good news is, perfectionism does not have to last forever, and it can be significantly reduced.

Now, this won’t be an overnight transformation. It will take work and dedication, but you can achieve anything you set your mind to.

Nothing in Life is Perfect

No matter how talented you are in any given field, it is absolutely impossible to be perfect.

Life is full of ups and downs. Our days don’t always turn out as planned, and that is okay!

Memories Don’t Have to be Perfect in Order to be Special

Many of us tend to plan several activities throughout the holiday season. 

There is nothing wrong with having an itinerary and plan for the celebration. In fact, actually writing things down and working from a list can make things a lot easier.

You just have to remember one thing.

Chances are at least one thing on your list may get forgotten about.

We completely understand how that can be a little disappointing.

You just have to remind yourself, that everything will be just fine. 

Being Perfectly Imperfect

You know what they say. Great things come when you step outside your comfort zone.

This holiday season, challenge yourself to do a few things imperfectly and see what happens. 

  • Spread the icing on the cupcakes a little unevenly.
  • Skip the place cards at dinner this year. 
  • Don’t worry about decorating every single room in your home.

Those are just a few examples, but feel free to tweak them to fit your needs.

One of the best ways to overcome perfectionism is to embrace imperfectionism. 

The more you practice the easier it will become.

Keep in mind, you don’t have to implement all of these changes in one day. You can start slowly and work your way up. 

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