Do you know someone struggling with feelings of depression or contemplating suicide. Reach out to them and let them know you care. And help them get connected to resources where they can get help. If you or someone you love is struggling, it is ok to ask for help.
Suicide Prevention Lifeline 800-273-8255 Crisis Text Line – Text HOME to 741741
Trans Lifeline Peer Support Hotline 877-565-8860
Oregon Senior Loneliness Line (24 Hours) 503-200-1633
Looking Glass Crisis Line (For parents of youth in crisis) 888-989-9990
The Trevor Project Crisis Line (LGBTQ youth-25 years-old) 866-488-7386
Oregon Youth Text Line Text teen2teen to 839863