5 years ago

Blog, Coronavirus

blog, gratitude, yoga

Ignite Delight: Calming Yoga With Amalia Trieger

Welcome back to Calming Yoga with Amalia Trieger. We hope you enjoy the practice.

World Kindness Day – November 13th

October 26, 2021

3,2,1, I’m Done: Mindfulness & Movement for 6-12th grade Kids with Jen Champion

July 6, 2020

How to Deal With Anger

September 3, 2019

Root & Rise: 6-12 Movement and Mindfulness With Jen Champion

April 29, 2021

Treating Yourself With Compassion

November 27, 2022