Introducing The Act to Reduce Stress Group (ACT)

Tune in as Julie and April chat all about their ACT to Reduce Stress Group.

ACT stands for Acceptance & Commitment Therapy and is designed for anyone who is interesting in managing their stress better and engaging in activities that fit with their values.

If you’ve been feeling a little stuck, anxious or on edge, this is the group for you.

If you are interested in learning more please contact us:

Therapy Dogs 101


Therapy dogs aren’t ordinary dogs. They’re trained to provide emotional support, and deliver unconditional love.

What Makes Them Different

Most household dogs can get hyper around crowds…

Not therapy dogs!

They’re trained to stay calm and gentle around strangers. So, you don’t need to worry about them getting worked up.

How They Help Recovery

Several studies show that interacting with animals can help patients recover faster from surgery or accident.

How to Get a Therapy Dog

So, now you may be thinking to yourself, “Okay, I would love to get a therapy dog. What are the next steps?” Well, there are a couple of options.

You can either adopt one through an organization. Or, if you already have a dog, they can be trained.

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