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Natural Rhythms: Mindfulness & Movement for K-5th grade Kids with Jen Champion
We hope you’ll join Jen Champion for natural rhythms mindfulness and movement yoga!
Ride the Waves : Mindfulness and Movement Class with Jen Champion
May 24, 2020
Nine Ways to Be Good to Yourself Starting Today
May 16, 2025
How Your Thoughts Shape Your Reality
February 7, 2025
Some Resolutions Are Meant to be Broken
December 31, 2020
Taking Wise Action: Calming Yoga with Amalia Trieger
June 13, 2020
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