3 years ago

Blog, Coronavirus

anxiety, blog, coronavirus, emotions

Natural Rhythms: Mindfulness & Movement for K-5th grade Kids with Jen Champion

We hope you’ll join Jen Champion for natural rhythms mindfulness and movement yoga!

Yoga Class Schedule (online & in person)

October 22, 2021

Music Is a Powerful Thing

February 2, 2020

Tackling and Overcoming Work From Home Hiccups

March 5, 2021

Heart Health: All Levels Yoga With Jen Champion

January 29, 2022

Advice For Parents: Taking Care of Yourself During COVID-19

April 2, 2020

Feeling Irritable For No Reason?

February 3, 2021