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Leg Stretches: 6-12 Movement and Mindfulness With Jen Champion
Welcome back to Movement and Mindfulness with Jen Champion. We hope you enjoy the practice.
Yoga Class Schedule (online & in person)
October 22, 2021
Looking For Happiness?
July 1, 2019
Making Decisions – Even When It’s Hard
July 21, 2020
Embracing Change Even When It’s Scary
May 13, 2021
Movement and Mindfulness for K-5th Graders with Kim Maxson
May 16, 2020
Strong Mobile Shoulders: Calming Yoga With Amalia Trieger
January 28, 2021
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