3 years ago

Blog, Coronavirus

blog, confidence, coronavirus, gratitude

Leg Stretches: 6-12 Movement and Mindfulness With Jen Champion

Welcome back to Movement and Mindfulness with Jen Champion. We hope you enjoy the practice.

Acting As If You Feel Motivated

May 28, 2022

The Power of Courage

January 8, 2021

1,2,3 Develop Patience with Me: K-5 Movement and Mindfulness With Jen Champion

May 12, 2021

Holiday Survival Guide Ideas

December 21, 2023

Yoga Class Schedule (online & in person)

October 22, 2021