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Divorce

Ry Smith, MA

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here
I work with:
I Specialize in:

Helping People Understand the Roots of Their Patterns and Create Lasting Change.

Does this sound familiar?

  • Do you feel stuck in patterns that keep repeating no matter how hard you try to change them?
  • Do stress, overwhelm, or burnout make it hard to feel present in your life?
  • Do anger, shame, or perfectionism get in the way of your relationships or your own peace of mind?
  • Are you moving through a transition or identity shift and wondering who you are on the other side?
  • Are you wanting to heal from unresolved childhood wounds, trauma, or grief?
  • Are you wanting more connection and meaning in relationships and daily life?

Whether your symptoms show up as exhaustion, conflict, or just that quiet sense that “something has to change,” therapy offers a path forward.

I Can Help.

I work with adults who are ready to look beneath the surface and create lasting change. Together, we’ll uncover the roots of what keeps you stuck, explore the needs that have gone unmet, and build new ways of responding with clarity and intention.

You’ll learn how to:

  • Slow down and notice your emotional triggers
  • Break cycles of anger, shame, or disconnection
  • Manage stress and burnout with tools that actually work
  • Build deeper, more authentic relationships
  • Move toward a life that feels freer, more grounded, and aligned with who you truly are

What can you expect?

  • A warm, collaborative space where you’ll feel supported but also challenged to grow.
  • A balance of insight and practical skills you can carry into your daily life.
  • A chance to laugh, reflect, and reconnect with parts of yourself that may have felt hidden or stuck.

 

 

Before becoming a therapist, I worked as a career counselor in higher education, where I helped students and professionals navigate transitions, clarify their goals, and find meaningful next steps. I also spent time in the military and environmental science fields, experiences that deepened my perspective on resilience, identity, and change.

In therapy, I draw from Schema Therapy, Internal Family Systems, Emotionally Focused Individual Therapy, Solution Focused, Cognitive Behavior Therapy, Relational Life Therapy, and attachment-based approaches to help you not just cope, but transform the way you understand and live your story.

When I’m not working with clients, I’m often at the forge shaping steel into useful tools. The process requires patience, attention, and care — qualities I also bring into my work as a therapist.

Jesse Cetz, MA

Julie Liszka
Marriage and Family Therapist Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Are you navigating one of these areas in your life?

  • Relationship issues
  • Marital conflicts
  • Intercultural communication
  • Racial/ethnic identity exploration
  • Systemic racism
  • Life transitions
  • Grief and loss
  • Men’s issues
  • Anxiety and depression
  • Premarital support

What would it look like to work with me?

I believe in helping you on your path toward flourishing relationships. I am a first-generation Latino with white privilege who grew up in a low-socioeconomic neighborhood. I received my master’s degree from George Fox University in Marriage, Couples and Family counseling. I utilize an attachment-based approach (Emotionally Focused Therapy) that emphasizes change occurring in the therapy room with an exploration of core emotions at the root. I also use mindfulness as a way to gain awareness into the present moment. I have 4.5 years of experience in higher education helping young adults navigate racial/ethnic identities and life transitions. You can expect me to show up as the unique me because I value you bringing your unique you.

Potential counseling outcomes

  • Learning how to communicate with your partner
  • Feeling connected with your partner
  • Increased understanding of your internal world
  • Identifying and expressing your emotional needs

Abby Fleeter, MS

Julie Liszka
Marriage and Family Student Intern
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Are you and your partner(s) feeling a sense of disconnection, including changes in intimacy or trouble navigating expectations or trust in your romantic relationship?
  • Have you experienced a reproductive health loss and are hoping for a space to process?
  • Are you feeling stuck in patterns of conflict with your romantic partner, friends, family, or other people in your life?
  • Are you a teen or a parent/guardian of a teen who is struggling with self-esteem or academic pressure?

I Can Help.

  • I bring compassion, authenticity, and a sense of humor into my work with clients. My hope is to offer an open and supportive space for you to explore your experiences, relationships, fears, and strengths. We will work together to create a collaborative therapeutic relationship where you can feel heard and be yourself.
  • I use narrative and emotionally focused therapy approaches to support individuals, couples, and families in sharing and learning from their stories. This includes exploring the emotional impact of the narratives you have about yourself and taking leaps to try out new ways of relating to yourself and others. I also work from a systemic perspective, which means that I’m interested in understanding how you are impacted by your relationships, communities, cultural contexts, and multigenerational stories.
  • I have a background in community mental health and I believe that healing happens every day in community spaces – through community-based music, art, sports, and connection. In therapy, exploring how you shape and are shaped by your community can be incredibly empowering.
  • Whether working with individuals, families, or couples/intimate partners, I believe that small changes can lead to bigger changes as we navigate the joy, loss, and hope that show up in our lives.

What can you expect?

  • A sense of hope for re-connection and intimacy in your romantic partnerships.
  • A deeper understanding of your emotional experiences and needs, and how those needs show up in different ways in your life.
  • In couples/intimate partner therapy, an opportunity to explore and practice ways of feeling more connected with each other when tackling challenges, as partners rather than as opponents.
  • Greater belief in yourself and your own capacity for growth, healing, and connection.

Colleen Turner, LCSW

Julie Liszka
Licensed Clinical Social Worker
Current clients can book a therapy session here
I work with:
I specialize in:

I am passionate about creating a safe, supportive, respectful, and non-judgmental space where you can share your story and experience authentic self-compassion, collaboration, and empowerment.

My approach is trauma-informed and strengths-based, as I believe every human who truly wants to change their lives has the capacity to cultivate that change.  Sometimes, we need the help of others to identify our strengths, reclaim ourselves, and guide us towards the lives we desire.  I work with individuals navigating life transitions, grief & loss (humans & pets), relationship
challenges, and eating disorders (yourself or supporting a loved one).  I’ll meet you where you are and walk alongside you as you move toward the life you want to live.

Whether you’re feeling overwhelmed, stuck, or simply ready for a change, I’m here to help you feel heard, seen, and supported.

Lauren Holmes, MA

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Are you struggling to adjust to a big life transition such as parenthood, loss, shifting values etc.?
  • Are you feeling unhappy or stressed in your relationship(s)?

  • Are you dealing with unresolved trauma from your family of origin?

I Can Help.

  • With a lot of interest and experience in big life transitions (grief, postpartum, job changes, and big moves) I have gathered a knowledge base of coping mechanisms as well as the understanding that often an empathetic ear and additional support can make all the difference in these times of change.
  • I have a deep belief that relationships (romantic, platonic, and therapist/client) are where so much growth, healing, and fulfillment can be found. Learning how to navigate difficult conversations and build healthy relationships is a must.

  • Looking back at past experiences, understanding how and why they may still be affecting us and finding new ways to cope, make sense of, and heal from them is a special area of focus for me.

What can you expect?

  • You will expand your coping skills to manage the stress and anxiety of big life transitions.
  • You will learn practical and usable tools and knowledge to help navigate and nurture your relationships.
  • You will develop new insights about the past and we will create a safe place for those parts to coexist with new parts of you.

Shannon Liebel, MA

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Are you struggling with anxiety or depression symptoms?
  • Have you experienced past or current trauma?
  • Are you finding it difficult to adjust to life changes or transitions?

I Can Help.

  • With 12 years of experience of teaching yoga, breath work, meditation, and mindfulness, my experience in somatic practices helps to regulate the nervous system and strengthening the mind – body connection
  • With unconditional support, I help guide clients to self empowerment and enhance their sense of self worth

What can you expect?

  • My clients express having navigated difficult life transitions and come out on the other side feeling empowered and excited for their next chapter.
  • Resolving past and current trauma has allowed clients to be more present in relationships and more authentic in how they show up in their life.
  • Clients will leave with tools and somatic practices to help regulate their nervous system and keep symptoms of anxiety and depression at bay.

Jimmy Boyda, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I Specialize In:

Heal, grow, and create the life that aligns with your values.

Does this sound familiar?

  • Experiencing conflict or stress in relationships?
  • Ready to heal from past trauma?
  • Exploring questions about gender or sexuality?
  • Looking for greater meaning and direction in life?

I Can Help.

With a background in family therapy and education, I support children, teens, adults, and couples navigating family conflict, mood disorders, relationships, trauma, and gender/sexuality concerns. I provide compassionate, evidence-based guidance, helping you understand yourself, recognize your strengths, and build a life aligned with your values.

What can you expect?

  • Greater confidence, self-awareness, and self-acceptance
  • Practical tools for healthy relationships and conflict resolution

  • Increased resilience to handle life’s challenges and stressors

Let’s work together to create the life you want.

Nooshi Ghasedi, MA, NCC

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • You’ve experienced emotional trauma and want to process it in a safe environment.
  • You’re navigating depression, anxiety, and life stressors.
  • You want to grow through life’s challenges while honoring your individual and/or cultural values.

I can help.

  • I offer an authentic and relatable style to create a space where you can feel safe to be fully yourself.
  • As a bicultural second-generation immigrant and woman of color, I understand the impacts of being “othered” and will validate your lived experiences.
  • My approach is collaborative, person-centered, and offered through a feminist lens of reduced power dynamics. YOU are the expert on yourself, and I am here to offer support along your journey.

What can you expect?

  • Achieve a deeper understanding of yourself and your patterns to create more self-awareness and the ability to foster the changes you seek.
  • Create a lifestyle where your needs are spoken and honored through intentional relationships (including with yourself!) and solid boundaries.
  • Identify your strengths to cultivate resilience to navigate life’s challenges with confidence and self-compassion.
I believe that self-awareness and self-compassion are pathways to finding more emotional peace. Counseling is a partnership we will foster as we explore conscious and unconscious patterns that are keeping you from living a life you love.
I offer a trauma-informed, culturally sensitive, feminist approach to therapy, and I lean on mindfulness-based and somatic interventions as foundations on which we can build resilience together. Other frameworks we may use can include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Psychodynamic perspectives.
Let’s work together to explore what is keeping you stuck, so you can create a life that feels more balanced, intentional, and meaningful.

Wyatt Yurkovich, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I specialize in:

Does this sound familiar?

  • Are you feeling worried, anxious, or depressed about major life changes or transitions?
  • Do you feel like you are stuck or struggling in your relationships with family, friends and loved ones?
  • Wanting to build a stronger sense of self and identity?

I Can Help.

  • I’m here to help clients learn and develop skills to better manage their emotions, life stressors, and deepen their relationships with themselves and others.
  • I create a safe and welcoming space for clients to explore their concerns and experiences through a humanistic and psychodynamic approach.
  • I help clients identify and work toward their therapeutic goals in a collaborative way, as I believe each client is the expert in their own life.

What can you expect?

  • A safe and non-judgemental space to freely express your thoughts and emotions.
  • An increased ability to manage and process your emotions and life stressors.
  • The opportunity to strengthen and grow your relationships with others and with yourself.

Rita Melnikova, MA

Julie Liszka
Marriage and Family Therapist Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  •  Experiencing a lack of accessibility, responsiveness and engagement in your relationship?

  • Feeling out of control and driven by strong and confusing emotions

  • Experiencing a sense of disconnection within oneself and with others?

I Can Help.

  • So much of what impacts us on a daily basis has roots in relationships; our relationships with people around us but also with ourselves. I seek to understand clients’ needs in the context of their individual lives, experiences and relationships.

  • I am direct and efficient in my use of my models, utilizing Emotionally Focused Therapy (EFT) with couples and Internal Family Systems Therapy (IFS) with individuals.

  • I know that life can get really messy, relationships can take many forms and sometimes the history people share together can seem too complicated to be understood. I am here to hear your story, follow your lead as the expert in your own life and support you in the changes that you want to make.

What can you expect?

  • Clients will walk away with more clarity about what they want for themselves and in their relationships, gaining skills in identifying, understanding and expressing their emotions.

  • Individuals participating in couples therapy will begin to express themselves more fully to their partners, while feeling supported and understood by them.  They will find new collaborative ways to handle situations which have previously led to conflict and disconnection.

  • Clients will find themselves adopting an US vs. the PROBLEM stance more often than the ME vs. YOU stance when finding themselves in conflict with their partner.

  • Individual clients will experience a newfound sense of clarity in understanding their own emotions and where they come from. They will feel an increased sense of control in their lives and feel empowered to respond to life’s stress in a way that tends toward growth, calmness and security.

Brendan Moore, CSWA

Julie Liszka
Clinical Social Worker Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Are you navigating questions around identity (such as gender, culture, race, disability)?
  • Are you struggling with repetitive relationship or career conflicts that don’t make sense?

  • Are you trying to adapt to and make meaning out of a painful event (breakup, divorce, illness, death, or other loss)?

I Can Help.

  • I work with clients to identify and change how unconscious patterns from the past show up painfully in the present
  • My advanced training in psychoanalysis, literature, and feminist theory have taught me to focus not just on symptoms, but on the life story of the person in front of me

  • Culture and structures of exploitation contribute strengths and vulnerabilities to every person’s life, and I strive to welcome these concerns into the consulting room in a spirit of humility

What can you expect?

  • You will derive greater satisfaction and meaning from life, work, and relationships
  • You will experience more clarity on issues of identity, love, and long-term goals

  • You will find improved resilience in the face of life’s challenges

Savannah Rigney, MA

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here
I work with:
I specialize in:

Does this sound familiar?

  • Feeling overwhelmed by significant life changes or experiencing issues related to complex trauma?
  • Striving to build trust in yourself and secure relationships with others?
  • Are you seeking a life filled with more joy, purpose, and sense of peace?

I Can Help.

  • In our work together, I’ll guide you through a journey of self-discovery, helping you understand the connection between your mind and body, and supporting you in creating new patterns and insights that align with your personal hopes and goals.
  • I’m trained in a holistic and systematic approach, which means I consider how all aspects of your life have influenced you.
  • I approach our work with compassion and curiosity, always fostering hope and confidence in your healing journey.

What can you expect?

  • Let go of the burdens from the past, heal emotional wounds, and address the effects of trauma.
  • Enhanced self-awareness and understanding of your relationship with others.
  • Deeper access to your inner self, fostering qualities such as playfulness, connection, self-belief, and compassion.